Wednesday, 15 August 2012

Saturday 11th August 2012 Base Training

Saturday 11th August Base Training

Weight - 72 kg
H.R - 57 bpm

Comment : No rest for the wicked. Climbed Ben Bulben with Iwetta and the kids with friends in the afternoon. Needless to say there was no run. Right knee felt a bit sore on the way down. Will keep an eye on it.

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