Sunday 29th July Base Training
KNOCKNAREA MOUNTAIN LOOP 8 MILE RUN
Myself and Neil Walton organised a fundraiser for Strand Celtic today. Mens race won by Seamus Somers in 48.20 and womens race won by Deirdre Deering in 66 mins.
128 runners and walkers participated and a great day was had by all.
Roll on next year.
No run today !!
TOTAL MILES - WEEK FOUR - 36.22
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