RUNNING 2012
Running Blog
Sunday, 19 August 2012
Thursday 16th August 2012 Base Training
Thursday 16th August Base Training
Weight - 71.8 kg
H.R - 52 bpm
Comment : No run today !!!
1 comment:
akearins
19 August 2012 at 12:59
HR a lot higher than yesterday so good to rest
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HR a lot higher than yesterday so good to rest
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